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25 CrossFit Dumbbell Workouts You Can Do Anywhere Very well made.
The Dumbbell only Upper body Workout to Add More Muscle Muscle Very well made.
20 Min FULL BODY WORKOUT Dumbbells Only Do each exercise 10x and repeat this entire circuit 3x. For the plank exercise every time you move your arm it counts as 1 rep so do 20 reps in total. I m Very well made.
This 30 Minute Dumbbell Workout Does It All Coach Very well made.